Somatic Bodywork
Somatic Bodywork: In Greater Depth…
If you haven’t already read about Somatics, somatic bodywork, and who I work with, please do so here first.
Currently, I am not offering bodywork sessions, though I plan to begin in June 2024.
Bodywork can be very powerful - through mutual contact, I can support your soma in softening in order allow for more energy flow and aliveness, which allows us to be more present, open and connected. As a practitioner, I “blend” with contractions in the body as a way to dignify them and to communicate that they can release.
In Bodywork, you may be seeking support in:
addressing chronic tightness that inhibits certain moods or action
softening a specific “armoring band” to allow for a different embodiment
moving through grief or other emotional processes
greater alignment with your Declaration (goal)
Sessions Overview
Bodywork sessions look differently than coaching sessions. I recommend that we work with 5-sessions at a time. The first session is a coaching session to identify what it is you’re longing to reshape in your soma. The following 4 sessions include a quick check in and then bodywork on the table. The first session is 60 minutes, while the bodywork sessions are 75 min total. I will update my website when I’m ready to accept new clients.
I work with and support all body types — gender inclusive, queer & trans-affirming, and size-positive.