Hi! We’re Raina LaGrand, (she/her, left/top) with Root to Rise Somatics and Anna Lemler, (she/her, right/bottom) with unfurl & rewild. We’re two politicized somatic practitioners who are eager to support student organizers with sustainable activism in the movement for a free Palestine. Check out the drop-in hours below as well as the somatic support guide.

The somatic support guide is to support student organizers and allies in taking care of your bodies and each other in this time.

The drop-in hours are for any students from any campus who are participating in encampments who would like some real-time somatic support.

Free Somatic Drop-in Hours

  • Somatic Drop-in Hours

    Friday May 3, 3:30-5pm EST

    Facilitated by Anna Lemler (she/her) with unfurl & rewild

    No RSVP needed.

  • Somatic Drop-in Hours

    Monday May 6, 4-5:30 EST

    Facilitated by Anna Lemler (she/her) with unfurl & rewild

    No RSVP needed.

  • Somatic Drop-in Hours

    Wednesday May 8, 6-7pm EST

    Facilitated by Anna Lemler (she/her) with unfurl & rewild

    No RSVP needed.

  • Somatic Drop-in Hours

    Friday May 10, 2-3pm EST

    Facilitated by Anna Lemler (she/her) with unfurl & rewild

    No RSVP needed.

  • Somatic Drop-in Hours

    Monday May 13, 10-12pm EST

    Facilitated by Raina LaGrand (she/her) with Root To Rise Somatics

    No RSVP needed.

  • Somatic Drop-in Hours

    Friday May 17, 10-12pm EST

    Facilitated by Raina LaGrand (she/her) with Root To Rise Somatics

    No RSVP needed.